Weigh In record (no journal entry) for 02 November 2022
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199.7 lb
Lost so far: 20.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1040 kcal
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Fat: 55.16g | Prot: 54.75g | Carb: 94.25g.
Breakfast: Mango. Lunch: Gado Gado. Dinner: Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Gulai Ayam. more...
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losing 1.5 lb a week
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aansyita's weight history
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