Weigh In record (no journal entry) for 19 October 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carb: 25.66g.
Breakfast: Pears. more...
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losing 2.8 lb a week
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