Date started: 30 Oct 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 212.4 lb
29 Mar 23	203.0 lb	Reasonably Well
05 Jan 19	225.0 lb	Reasonably Well
08 Sep 15	224.2 lb	Reasonably Well
12 Jun 15	220.0 lb	Reasonably Well
05 May 15	219.6 lb	Reasonably Well
01 Feb 15	223.0 lb	Reasonably Well
03 Jan 15	222.0 lb	Reasonably Well
09 Nov 14	217.0 lb	Reasonably Well
26 Oct 14	216.8 lb	Reasonably Well
19 Oct 14	217.0 lb	Reasonably Well
12 Oct 14	219.8 lb	Reasonably Well
05 Oct 14	218.0 lb	Reasonably Well
28 Sep 14	218.6 lb	Reasonably Well
21 Sep 14	219.4 lb	Reasonably Well
14 Sep 14	221.4 lb	Reasonably Well
07 Sep 14	224.0 lb	Reasonably Well
01 Sep 14	225.0 lb	Reasonably Well
24 Aug 14	225.0 lb	Reasonably Well
18 Aug 14	225.2 lb	Reasonably Well
10 Aug 14	228.8 lb	Reasonably Well
06 Aug 14	231.4 lb	Reasonably Well
05 May 14	232.2 lb	Reasonably Well
21 Apr 14	233.2 lb	Reasonably Well
06 Apr 14	230.4 lb	Reasonably Well
18 Feb 14	233.2 lb	Reasonably Well
29 Jan 14	229.0 lb	Reasonably Well
17 Sep 13	215.8 lb	Reasonably Well
28 Oct 12	224.0 lb	Reasonably Well
09 May 12	221.6 lb	Reasonably Well
11 Mar 12	227.2 lb	Reasonably Well
01 Jan 12	222.6 lb	Reasonably Well
30 Oct 11	212.4 lb	Reasonably Well

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 225.2 lb
26 Oct 11	210.0 lb	Reasonably Well
24 May 11	226.6 lb	Reasonably Well
06 May 11	227.0 lb	Reasonably Well
20 Mar 11	224.4 lb	Reasonably Well
23 Aug 10	220.2 lb	Reasonably Well
06 Aug 10	223.6 lb	Reasonably Well
01 Aug 10	225.2 lb	Not Applicable