Weigh In record (no journal entry) for 11 June 2011
|
189.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2011:
|
777 kcal
|
Fat: 2.07g | Prot: 21.87g | Carb: 164.76g.
Breakfast: wheat bread, Yogurt & Fruit Parfait with Granola. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Upton OGoode's weight history
|