Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kelli2359
Journal
10 Jun 11
Kelli2359's Journal, 10 June 2011
Kelli2359's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2011
162.2 lb
Lost so far:
62.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
430 kcal
Fat: 10.00g | Prot: 37.00g | Carb: 51.00g.
Breakfast:
diced pears, light and fit yogurt.
Snacks/Other:
eas advantage.
more...
2288 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kelli2359's weight history
view complete history