Weigh In record (no journal entry) for 25 September 2022
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173.1 lb
Lost so far: 4.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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330 kcal
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Fat: 23.88g | Prot: 25.16g | Carb: 1.54g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo. more...
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gaining 1.5 lb a week
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brunamilanez's weight history
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