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vamos que vamos
tentando entrar no eixos e nas roupas de novo.
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270.9 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1022 kcal
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Fat: 66.30g | Prot: 93.33g | Carb: 7.09g.
Pre-Breakfast: Nespresso Café. Breakfast: Alface de Folha Verde. Lunch: Carbonell Azeite de Oliva Extra Virgem, Abobrinha Refogada, Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Afternoon Tea: Sadia Mussarela. Dinner: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Pernil Assado. more...
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gaining 29.3 lb a week
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