Weigh In record (no journal entry) for 28 September 2014
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218.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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222 kcal
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Fat: 9.05g | Prot: 4.28g | Carb: 33.09g.
Breakfast: Coffee, Fresh & Easy Cinnamon Roll. more...
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losing 0.8 lb a week
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