Weigh In record (no journal entry) for 02 June 2011
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2593 kcal
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Fat: 79.15g | Prot: 77.24g | Carb: 393.70g.
Breakfast: coffee mate, Yogurt & Fruit Parfait with Granola, earth balance spread, bread. Lunch: Chocolate Chip Cookies, Coca-Cola Classic (100 Calorie), Classic Potato Chips, Wall Street Roast Beef Sandwich. Dinner: miso soup, tofu, rice, beef stir fry. Snacks/Other: sugar bowl bakery, sour patch. more...
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2813 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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