Weigh In record (no journal entry) for 24 August 2022
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173.3 lb
Lost so far: 4.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1166 kcal
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Fat: 48.97g | Prot: 54.14g | Carb: 136.02g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Cappuccino. Lunch: Croissant, Bisteca de Porco Grelhada, Vivenda do Camarão Arroz com Brócolis. Snacks/Other: Monster Energy Pacific Punch. more...
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gaining 7.7 lb a week
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brunamilanez's weight history
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