Weigh In record (no journal entry) for 20 July 2022
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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1350 kcal
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Fat: 69.82g | Prot: 54.50g | Carb: 247.75g.
Breakfast: Eat Smart Brussels Sprouts, Amy's Organic Black Bean Vegetable Enchiladas. Dinner: Stop & Shop Baby Carrots, Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Cuties Clementines, Pop Secret Homestyle Popcorn. more...
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gaining 0.4 lb a week
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cannjensen's weight history
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