Weigh In record (no journal entry) for 13 July 2022
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202.3 lb
Lost so far: 15.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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910 kcal
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Fat: 32.50g | Prot: 45.50g | Carb: 109.50g.
Lunch: Huel Mac & Cheese. Dinner: Whataburger Whataburger. Snacks/Other: Kozy Shack Original Rice Pudding. more...
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losing 15.0 lb a week
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krisablishment's weight history
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