Weigh In record (no journal entry) for 08 July 2022
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1651 kcal
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Fat: 51.12g | Prot: 60.14g | Carb: 193.53g.
Breakfast: Kroger Crumb Cake Donut, My Coffee. Lunch: Manapua. Dinner: Chicken Thigh (Skin Not Eaten), Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Beef Stir Fry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sambazon Superfruit Acai Bites, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 1.4 lb a week
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bumbye's weight history
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