Weigh In record (no journal entry) for 13 August 2014
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147.3 lb
Lost so far: 8.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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984 kcal
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Fat: 49.73g | Prot: 45.09g | Carb: 93.37g.
Breakfast: Mate, Mendicrim Queso Blanco 0%, Miel, Pan Blanco Tostado. Lunch: Semillas Secas de Sésamo Integrales, Rúcula (Cohete), Tofu Frito, Queso Mozzarella, Hamburguesas Vegetarianas. Dinner: Espinacas, Aceite de Girasol, Cebollas, Morrón, La Serenísima Queso Rallado, Huevo, Zapallito Verde. Snacks/Other: Nueces, La Serenísima Dulce de Leche, Farmacity Barra de Cereales con Durazno. more...
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gaining 0.4 lb a week
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