Weigh In record (no journal entry) for 12 June 2022
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176.4 lb
Lost so far: 1.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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332 kcal
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Fat: 6.62g | Prot: 18.07g | Carb: 54.60g.
Breakfast: Yorgus Iogurte Grego Integral 4%, Banana Nanica, Kiwi, Hortifruti Abacaxi, Mel. more...
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gaining 13.9 lb a week
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brunamilanez's weight history
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