Weigh In record (no journal entry) for 02 June 2022
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175.9 lb
Lost so far: 1.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1776 kcal
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Fat: 80.16g | Prot: 98.32g | Carb: 163.81g.
Breakfast: Mel, Paracatu Manteiga com Sal, Holy Nuts Farinha de Amêndoas , Ovo, Nutrata Protowhey Triple Chocolate, Ovo Frito, Deale Queijo Mussarela Fatiado, Itambé Requeijão Cremoso, Cuscuz (Cozido), Itambé Leite em Pó Integral, Café. Lunch: Paracatu Manteiga com Sal, D'aucy Mistura 4 Legumes, Queijo Branco, Júnior Baconnaise, Carne do Peito de Frango, Tial Suco de Manga. Snacks/Other: Bolo invertido de abacaxi, Starbucks Caramel Latte, Peccin Trento Avelãs. more...
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gaining 6.2 lb a week
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