Weigh In record (no journal entry) for 29 May 2022
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176.8 lb
Lost so far: 0.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1242 kcal
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Fat: 27.14g | Prot: 54.74g | Carb: 201.63g.
Breakfast: Vitamina de Banana. Lunch: Abacaxi, Maminha Grelhada, Copacol Seleta de Legumes Congelado, Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco (Cozido). Snacks/Other: Pudim de Leite Condensado. more...
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steady weight
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brunamilanez's weight history
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