Weigh In record (no journal entry) for 26 May 2022
|
138.9 lb
Lost so far: 4.6 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 May 2022:
|
1556 kcal
|
Fat: 86.10g | Prot: 82.25g | Carb: 111.84g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: La Española Azeite de Oliva Extra Virgem, Psyllium, Ovo, Frango Grelhado (Pele Não Consumida), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Sopa de legumes com linguiça e frango 4(porção 250 ml). Dinner: Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza de Massa Fina com Carne, Pizza com Carne. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|