Weigh In record (no journal entry) for 26 May 2022
|
175.7 lb
Lost so far: 2.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
1289 kcal
|
Fat: 44.13g | Prot: 68.22g | Carb: 155.41g.
Breakfast: Do Bem Suco Misto de Abacaxi com Hortelã, Queijo Provolone, Aurora Presunto Cozido sem Capa de Gordura, Ovo Frito, Ovo Frito. Lunch: Canjica, Contra-filé Grelhado, Purê de Batatas (com Leite Integral e Manteiga), Hortifruti Abacaxi. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|