Weigh In record (no journal entry) for 18 May 2022
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175.5 lb
Lost so far: 2.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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969 kcal
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Fat: 34.26g | Prot: 38.98g | Carb: 128.79g.
Breakfast: Monster Energy Dragon Ice Tea. Lunch: Aurora Suco de Uva Tinto Integral Gaseificado, Pudim de Leite Condensado, Yoki Batata Palha Extra Fina, strogonoff de carne, Arroz Branco (Cozido). Snacks/Other: Bacio di Latte Biscoito Gingerbread, Baccio Di Latte Sorvete de Morango com Leite, Marvi Casquinha Crocante . more...
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gaining 3.1 lb a week
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