Weigh In record (no journal entry) for 16 May 2022
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177.3 lb
Lost so far: 0.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1476 kcal
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Fat: 43.97g | Prot: 119.04g | Carb: 162.39g.
Lunch: strogonoff de carne, Aurora Suco de Uva Tinto Integral Gaseificado, Arroz Branco (Cozido). Dinner: Yoki Batata Palha Extra Fina, Arroz Branco (Cozido), strogonoff de carne. Snacks/Other: Linea Adoçante Culinário Sucralose Forno e Fogão, Cacau em Pó (Não Adocicado), Café, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Peccin Trento Creme. more...
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gaining 3.9 lb a week
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brunamilanez's weight history
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