Weigh In record (no journal entry) for 14 May 2022
|
176.1 lb
Lost so far: 1.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
441 kcal
|
Fat: 13.93g | Prot: 6.37g | Carb: 74.11g.
Breakfast: Vida Leve Abacaxi em Calda, Bolo Branco (sem Cobertura Glacé), Bolo de Banana. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|