Weigh In record (no journal entry) for 07 May 2022
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174.8 lb
Lost so far: 2.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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925 kcal
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Fat: 38.18g | Prot: 48.97g | Carb: 92.42g.
Lunch: Bisteca de Porco Grelhada, Piracanjuba Manteiga com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Monster Energy Mango Loco, Aurora Suco de Uva Tinto Integral Gaseificado. more...
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losing 6.2 lb a week
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