Weigh In record (no journal entry) for 26 April 2022
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176.1 lb
Lost so far: 1.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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523 kcal
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Fat: 25.95g | Prot: 25.34g | Carb: 46.37g.
Breakfast: Monster Energy Dragon Ice Tea, Brigadeiro, Cuscuz (Cozido), Tirolez Creme de Queijo Minas Frescal Light, Ovo Frito, Queijo Minas. more...
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losing 4.6 lb a week
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brunamilanez's weight history
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