Weigh In record (no journal entry) for 25 April 2022
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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730 kcal
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Fat: 11.60g | Prot: 15.20g | Carb: 27.80g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich. Dinner: Quick Calories. more...
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gaining 10.5 lb a week
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bumbye's weight history
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