Weigh In record (no journal entry) for 20 April 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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668 kcal
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Fat: 21.56g | Prot: 40.88g | Carb: 82.05g.
Lunch: Lacta Bis (7g), Hortifruti Laranja Bahia, Merluza, Molho de Tomate Caseiro, Macarrão Integral Cozido. Snacks/Other: Nestlé Alpino Dark 51%, Monster Energy Dragon Ice Tea. more...
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gaining 9.3 lb a week
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brunamilanez's weight history
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