Weigh In record (no journal entry) for 14 April 2022
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175.0 lb
Lost so far: 2.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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639 kcal
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Fat: 29.72g | Prot: 50.31g | Carb: 39.31g.
Breakfast: Itambé Pro Whey Chocolate, Tirolez Creme de Queijo Minas Frescal Light, Queijo Minas, Ovo Frito, Cuscuz (Cozido). more...
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gaining 6.2 lb a week
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brunamilanez's weight history
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