Weigh In record (no journal entry) for 01 April 2022
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177.5 lb
Lost so far: 0.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1249 kcal
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Fat: 55.18g | Prot: 65.53g | Carb: 120.52g.
Lunch: Bauducco Cereale Biscoito Integral com Uva-Passa e Maçã, Monster Energy Ultra Violet, Cuscuz (Cozido), Ovo Frito, Queijo Minas, Nestlé Requeijão Cremoso. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Saboroso Leite Pasteurizado Integral, Aurora Suco de Uva Tinto Integral Gaseificado, Growth Supplements Whey Protein Concentrado Picolé de Coco, Nestlé Chocolate em Pó Solúvel 50% Cacau, Mãe Terra Cacau em Pó, Café. more...
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gaining 13.9 lb a week
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