Weigh In record (no journal entry) for 25 March 2022
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177.5 lb
Lost so far: 0.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1214 kcal
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Fat: 59.52g | Prot: 65.26g | Carb: 105.79g.
Breakfast: Café, Queijo Minas, Martendal Pão Amanteigado, Panqueca de banana. Lunch: Garoto Talento Recheado Morango, Arroz Branco (Cozido), Abóbora, Alcatra Grelhada. Snacks/Other: Kinder Bueno White, Monster Energy Ultra Violet. more...
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gaining 0.8 lb a week
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brunamilanez's weight history
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