Weigh In record (no journal entry) for 14 March 2022
|
177.5 lb
Lost so far: 0.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
400 kcal
|
Fat: 12.69g | Prot: 34.41g | Carb: 35.50g.
Breakfast: Queijo Branco, Princesa Pão de Cachorro Quente, Apti Chocolate 50% Cacau, Growth Supplements Whey Protein Concentrado Picolé de Coco, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|