Weigh In record (no journal entry) for 25 February 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1396 kcal
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Fat: 42.92g | Prot: 71.29g | Carb: 175.11g.
Breakfast: Nutrata Whey Grego Bar Brigadeiro, Hortifruti Abacaxi. Lunch: Empório Los Andes El Alfajor, Açúcar, Green People Suco Misto de Laranja, Cenoura e Beterraba, Subway Tomate, Beterraba Cozida, Spoleto Carne de Sol, Filé de Frango Grelhado, Batatas Fritas (com Sal), Farofa, Feijoada, Arroz Branco (Cozido). Snacks/Other: Café. more...
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steady weight
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brunamilanez's weight history
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