Weigh In record (no journal entry) for 21 February 2022
|
157.9 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
476 kcal
|
Fat: 22.32g | Prot: 16.56g | Carb: 51.25g.
Lunch: Sugar, Coffee with Milk, PAN Arepa Asada (Venezolana), Queso Fresco, Scrambled Egg (Whole, Cooked), Butter. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|