Weigh In record (no journal entry) for 10 February 2022
|
179.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
1149 kcal
|
Fat: 39.63g | Prot: 67.14g | Carb: 131.40g.
Breakfast: Abacaxi. Lunch: Coxão Duro Cozido, Batata Inglesa Cozida. Dinner: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Itambé Manteiga Extra com Sal, Aurora Presunto Cozido sem Capa de Gordura, Queijo Branco, Tirolez Creme de Queijo Minas Frescal Light, Bauducco Pão de Forma Integral, Biscoitos Simples ou de Leite de Manteiga. Snacks/Other: Cuca de Banana, Café. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|