Weigh In record (no journal entry) for 19 January 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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1122 kcal
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Fat: 42.21g | Prot: 40.23g | Carb: 144.67g.
Breakfast: Suco de Laranja Natural, Delícias Famoso Brigadeiro, Itambé Leite em Pó Integral, Café, Deale Queijo Mussarela Fatiado, Tirolez Creme de Queijo Minas Frescal Light, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Snickers Snickers Dark. more...
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gaining 6.2 lb a week
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brunamilanez's weight history
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