Weigh In record (no journal entry) for 23 May 2014
|
139.8 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
513 kcal
|
Fat: 26.16g | Prot: 20.58g | Carb: 59.38g.
Breakfast: Navels Oranges. Lunch: Vinaigrette Dressing, Frieda's Rapini, Athenos Roasted Garlic Hummus, Cooked Cauliflower (Fat Added in Cooking), Fresh'n Easy Garden Salad, Dole Broccoli Slaw. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revaudrey's weight history
|