Weigh In record (no journal entry) for 20 May 2014
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142.4 lb
Lost so far: 13.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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426 kcal
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Fat: 12.79g | Prot: 20.09g | Carb: 60.30g.
Breakfast: Mate, Ser Fibras, La Serenísima Leche Descremada, Uvas Pasas. Snacks/Other: Queso Fresco, Bagley Galletitas de Salvado, Mate. more...
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steady weight
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Lola58's weight history
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