Weigh In record (no journal entry) for 25 December 2021
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140.7 lb
Lost so far: 2.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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1384 kcal
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Fat: 86.53g | Prot: 85.18g | Carb: 64.97g.
Breakfast: Frimesa Presunto Fatiado, Tirol Queijo Prato, Ovo Cozido, Frimesa Creme de Leite, Santa Clara Nata, Café, Café. Lunch: Bauducco Chocottone, Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Frimesa Panceta, Coxa de Frango no Forno, Grelhada ou Assada, Moela de Frango Cozida, Frimesa Linguiça de Pernil. Dinner: Frimesa Presunto Fatiado, Frimesa Presunto Fatiado, Clara de Ovo Cozida. Snacks/Other: Água, Menina Leite de Coco, Frimesa Creme de Leite, Bauducco Chocottone, QualiCôco Cacau Alcalino em Pó 100%, Moela de Frango Cozida, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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