Weigh In record (no journal entry) for 24 December 2021
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139.6 lb
Lost so far: 4.0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2021:
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1375 kcal
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Fat: 88.32g | Prot: 102.68g | Carb: 38.30g.
Breakfast: Frimesa Presunto Fatiado, Frimesa Queijo Prato, Ovo Cozido, Frimesa Creme de Leite, Santa Clara Nata, Café, Café. Lunch: Bauducco Chocottone, TACO Salada de Maionese Tradicional com Ovos, Salada de Batata com Ovo, Taco Costela de Porco Assada, Costeleta de Porco no Forno ou Grelhada, Moela de Frango Cozida, Seara Linguiça de Pernil. Dinner: Frimesa Presunto Fatiado, Moela de Frango Cozida. Snacks/Other: Bauducco Chocottone, Moela de Frango Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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losing 7.7 lb a week
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Fernanda A. de Lara's weight history
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