Weigh In record (no journal entry) for 24 November 2021
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179.7 lb
Lost so far: 0.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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971 kcal
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Fat: 52.25g | Prot: 38.92g | Carb: 100.11g.
Lunch: Vivenda do Camarão Risoto de Camarão, Bisteca de Porco Grelhada. Snacks/Other: Mousse de Maracujá. more...
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gaining 10.8 lb a week
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brunamilanez's weight history
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