Weigh In record (no journal entry) for 23 November 2021
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178.1 lb
Lost so far: 2.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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111 kcal
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Fat: 0.00g | Prot: 16.16g | Carb: 11.54g.
Breakfast: Yorgus Yorgus Grego com Mel. more...
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gaining 3.1 lb a week
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brunamilanez's weight history
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