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Viva!! Detox funcionando!!
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2021:
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570 kcal
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Fat: 20.54g | Prot: 40.38g | Carb: 55.50g.
Breakfast: Tirolez Queijo Minas Frescal, Wickbold Pão Integral 18 Grãos , Leve Crock Granola sem Glúten , Hortifruti Mamão Formosa, Nestlé Iogurte Desnatado. Lunch: Carne Moída Refogada. more...
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losing 6.2 lb a week
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