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jurrabi
Journal
24 Mar 11
jurrabi's Journal, 24 March 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 24 March 2011
218.5 lb
Lost so far:
37.3 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1160 kcal
Fat: 59.36g | Prot: 79.51g | Carb: 79.57g.
Breakfast:
Café en Grano Mezcla, Leche Desnatada.
Lunch:
Gelatina sin Azucar, Alitas de Pollo Asadas, Verdifresh Primavera, Vinagre balsamico.
Dinner:
Yogur Bífidus Activo, Tortilla de Papas con Cebolla, Canonigos, Vinagre balsamico.
more...
2591 kcal
Activities & Exercise:
Sitting - 4 hours, Sleeping - 7 hours, Resting - 13 hours.
more...
losing 1.5 lb a week
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