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Efek semalem makan popcorn caramel di bioskop 😂
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207.2 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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605 kcal
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Fat: 17.59g | Prot: 11.58g | Carb: 98.67g.
Lunch: Solaria Cap Cay, Indomie Mi Goreng, Bragg Apple Cider Vinegar, Madu Nusantara Madu. more...
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gaining 6.2 lb a week
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