Weight same but body changing, no more stretch clothes! My shorts are real jean with room to spare no more biting in waistlines no more middle burn. I am compfy in these, I found a happy!!!
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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476 kcal
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Fat: 8.83g | Prot: 12.93g | Carb: 90.70g.
Breakfast: Regular Coffee, Cream (Half & Half), Sugar in the Raw Natural Cane Turbinado Sugar, Water (Bottled), Air Popped Popcorn. more...
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steady weight
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