Weigh In record (no journal entry) for 01 November 2021
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1091 kcal
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Fat: 23.92g | Prot: 51.27g | Carb: 157.05g.
Breakfast: Yoki Canjica com Leite Condensado. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pernil Assado. more...
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gaining 1.0 lb a week
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brunamilanez's weight history
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