Weigh In record (no journal entry) for 14 April 2014
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143.1 lb
Lost so far: 12.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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623 kcal
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Fat: 14.04g | Prot: 41.27g | Carb: 84.53g.
Breakfast: La Serenísima Leche Descremada, Uvas Pasas (sin Semillas), Kellogg's All-Bran Original, Mate. Lunch: Mayco Galletitas con Salvado, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzana, Mayco Galletitas con Salvado. more...
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steady weight
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