Weigh In record (no journal entry) for 24 October 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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965 kcal
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Fat: 35.24g | Prot: 54.46g | Carb: 106.49g.
Lunch: Batata Inglesa Cozida, Calabresa, Acém Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Café, Pudim de Leite Condensado. more...
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gaining 1.5 lb a week
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brunamilanez's weight history
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