Weigh In record (no journal entry) for 10 April 2014
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144.2 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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668 kcal
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Fat: 33.97g | Prot: 39.08g | Carb: 55.11g.
Breakfast: La Serenísima Leche Descremada, Uvas Pasas (sin Semillas), Kellogg's All-Bran Original, Mate. Lunch: Queso Fresco, Huevo Duro. Dinner: Queso Parmesano (Duro), Hellmann's Mayonesa, Tomate de Árbol, Calabaza Cocinada, Lechuga. more...
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losing 3.1 lb a week
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