Weigh In record (no journal entry) for 10 April 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1236 kcal
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Fat: 69.33g | Prot: 53.73g | Carb: 105.57g.
Breakfast: Чай, Каждый День Сыр Голландский, Zott Monte. Lunch: Экопродукт Облепиха Протертая с Сахаром, Чай, Ленивые Голубцы, Гречка Отварная, Капустный Салат. Dinner: Салат из Тунца с Яйцом, Чай. Snacks/Other: Бутерброд с яблоком и сыром, Чай, Вода. more...
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1947 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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