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anabelapaiva
Journal
07 Oct 21
anabelapaiva's Journal, 07 October 2021
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Ontem comi fritura e sorvete
149.0 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2021:
477 kcal
Fat: 16.19g | Prot: 41.82g | Carb: 40.50g.
Breakfast:
Tirolez Queijo Minas Frescal, Ovo Cozido.
Lunch:
Mangas, Inhame (com Sal, Escorrido, Cozido, Fervido), Aurora Filezinho Suíno, Legumes Grelhados, Repolho Verde.
more...
383 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours.
more...
gaining 6.2 lb a week
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